- Desperate for Fossil Fuels: King Coal
- How NOT to Be Poisoned By Your Food
- The Most Refreshing Summer Tea
- More Home Made Condiments
- Preservation: Home Made Condiments
- Herbal Recipes for Tea and Medicine
- Herbal Recipes for Tea and Medicine
- Feeding The Hungry - Part 3
- Feeding The Hungry - Part 2
- Feeding The Hungry - Part 1
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Preservation: Home Made Condiments
June 12th, 2008
Now that summer’s [almost] officially here, there are some goodies coming in from the garden. Peas and salad and greens are about done from spring, tomatoes and peppers and melons aren’t in yet, but soon will be. Along with the herbs, which means now’s a good time to think about what you’ll do with all those tasty goodies. First, there are the herbs - and yes, weeds - and various perennials that can be partially processed now until the rest comes in.

Mustard, for instance. Like most people around here, my garden grows great mustard. As a weed, not a crop. When the flowers are done and seed pods are set (late April or early May), I pull up the whole plant prior to preparing the bed for whatever I’m planting there. I put them head-first into brown paper bags, tie around the roots and hang upside down in the shed to dry. Sure enough a couple of weeks later I rub the seeds free and sift them through a sieve - the seeds are small. I grind those in my little Braun coffee grinder. That doesn’t exactly powder them, but it does get them grainy. If you like your mustard smooth, you can mortar-and-pestle them
I like fresh ground peppercorns (red, white and black) some cinnamon and bay leaf, but anise, fennel, caraway or dill seeds can also be used to flavor up a good mustard. If you’ve got half a cup of ground mustard seed, simmer all your other spices in a half cup of water, covered, for about 5 minutes. Remove from heat and add the mustard. Replace cover and steep for an hour. When that’s done, blend the whole concoction until smooth. If it’s too thick add a little cider or wine vinegar to thin. Put this into sterile small jelly jars. Keep refrigerated or water-bath can it with new lids for cabinet storage.
You can use pickling spices in mustard, or anything your family likes a lot. Honey is good as well if you like a sweetish taste, and white wine is good as well.
Filed under Cultivated Herbs, Food Production, Food Storage, Garden | Comments (3)Herbal Recipes for Tea and Medicine
June 5th, 2008
Part 2: More Herbs and Their Uses

Part of homesteading in the country or in the city is to become familiar with the land and make it work for you. We grow as much of our own food as we can, and many of us will also (attempt to) grow as many useful plants as possible for various medical and/or income purposes. In the two terraces beneath the grape vines at the top of my garden we grow culinary herbs. The perennials have their beds and spots, the annuals are usually scattered in amongst the vegetables farther down the hill.
But there are other useful plants growing elsewhere on the property. There is blue flag growing at the edge of the driveway and bordering the disc golf fairway (orris root). There are large thickets of wild roses above the cabin and trained to a welded rebar ‘tree’ in the back yard (rose hips). There are small flower beds sporting yucca and yarrow, joe pye and wild sunflower. Our forest is thick with dogwood, tulip poplar and maple, growing in the shade in rich forest loam are ginseng and goldenseal and black cohosh and Mayapple. I can gather purslane and chickweed and cleavers galore, all are great in a muslin bath bag for a hot soak, soothes and moisturizes skin.
Becoming familiar with the useful plants that grow on your property - whether they grow wild or are managed, or you plant and tend them in beds, is a long-term project. You should know how to identify them in all stages of their growth through the year, as well as what parts are most useful when, and for what. For instance, the poplar buds in spring are known as “balm of Gilead” and make a fine ingredient in skin salves for cuts, scrapes or just dry, itchy skin. The winds of March blow them down by the basketful from the tops of 100-foot trees, I gather them as soon as the wind stops blowing. In fall the dogwoods sport bright red berries that are excellent tonic ingredients, rich in vitamins and flavinoids but only available in the fall. The wild rose hips have to freeze before they finally turn red and are ready to harvest, usually in November. Mayapple roots are best gathered in May, they’re pretty much invisible and impossible to find after that, once the above-ground plant has died back to nothing.
Continue reading »
Herbal Recipes for Tea and Medicine
May 29th, 2008
Part 1: Who Needs the Knowledge?

I’ve been drying some herbs my youngest daughter requested from me to make some good-for-breast feeding tea when she was here with hubby and 2-month old daughter Sunshine for the Memorial Day weekend. Seems she’s tried to stay as ‘natural’ as possible while living in the city and being a new mother, and has been steered a bit astray by the not-so know-it-alls at her local herbal/natural food store, who have supplied her with some useless, some highly questionable, and some downright dangerous herbal teas that have of course had their poor effects on the baby’s digestive system. She named a few, I was horrified!
She doesn’t need milk thistle or motherswort or black cohosh or rue. My goodness, don’t these herb dealers have to do ANY homework before prescribing? A couple of these are downright dangerous to hormone levels, and because Sunshine’s a baby girl, will of course affect her as well. I tut-tutted and promised a nice batch of dried herbs that will actually work to help the quality of her milk as well as her (and Sunshine’s) digestion and sense of calm.
Continue reading »
Home Made Goat Cheese… Yum!
April 2nd, 2008

As we prepare to replace the fence posts and fencing around the garden, I’ve been considering a fenced area on the other side of the garden, or perhaps on the upper terraces, for a chicken coop, a little barn-shed and a couple of milk goats. It would be a big step for us to go into livestock (that’s not dogs, cats or doves), but with the food shortages expanding and the prices rising fast, it might be something that makes good sense.
The folks we bought this place from some 15 years ago raised goats and horses, also kept bees. I’d love to get some bee boxes, know right where to station them at the edge of the woods facing the garden. But we’ve plenty of wild bees and other insect pollinators for the fruit and vegetables and wildflowers. I’d be doing it for the honey! Chickens will have to be well protected from foxes (we have a couple of fox families on the property, and we don’t plan to kill them). We used to keep chickens in the fenced back yard of a house in town when I was a kid, they aren’t difficult if they’re protected.
My experience with goats hasn’t been so encouraging. Got our first goat in Virginia from a friend. She was half alpine, half Nubian, the cutest critter God ever made! All legs and full of energy. By the time she’d grown up enough to breed (yes, they have to be bred regularly in order to give milk), she was convinced she was a dog. Who ever heard of milking a dog? She made an great pet, but we never had her bred.
Filed under Cheesemaking, Cultivated Herbs, Dairy, Future Planning, Goats, Homestead, Livestock | Comments (2)Yet More Pharmacopeia
November 20th, 2007
Links to the Series:
The Homesteader’s Medicine Chest
Homesteader’s Medicine Chest II
More From Nature’s Pharmacopeia
In this post I’ll offer some actual herbal remedies that some have found useful in treating specific ailments. There will be some herbs mentioned that haven’t been listed thus far, but they are all readily identifiable and available at natural food stores or herbal apothecaries if you don’t have them in your garden, on your property or in nearby woods.
High mallow (malva sylvestris), a.k.a. French hollyhocks. Garden hollyhocks may be substituted. Mallow is used to calm indigestion, heartburn, ulcers, gastritis and sore throats. Mallow is high in mucilage, roots can be crushed, boiled, folded into a damp cloth and applied to boils, sores or ulcers of the skin. For a medicinal salve powdered roots can be added to olive oil and warmed before applying.
Filed under Cultivated Herbs, Health, Herbal Medicine, Medicine, Wild Herbs | Comment (0)More From Nature’s Pharmacopeia
November 14th, 2007

Sassafras Leaves
We’ve already covered wild medicinals like black cohosh, ginseng and goldenseal in The Homesteader’s Medicine Chest, and got the run-down on elderberries in Homesteader’s Medicine Chest II, so in this post I’ll round out with more useful medicinal herbs from forest and garden.
Leaves - I pick a sack full of raspberry, blackberry, goldenrod and sassafrass leaves in the fall to dry and put into tea. The berry leaves are good for colds, tonic, stomach aches and menstrual cramps. Goldenrod is also good for digestion and is useful to treat kidney and bladder problems, coughs and colds. It’s also anti-inflammatory and mildly sedative, good for the aches and pains of rheumatism and arthritis.
The dark red and gold fall sassafras leaves are dried and ground to make the Cajun spice (red) filé. Filé is used to thicken soups and gumbo and to tenderize meats by rubbing. Early spring leaves are dried and powdered for green filé.
Filed under Cultivated Herbs, Health, Herbal Medicine, Medicine, Wild Herbs | Comment (0)Weird Planter Ideas
November 6th, 2007

In another [post] the idea of porch and kitchen gardens was introduced. Growing herbs and some vegetables in containers in your own kitchen (if it has a sunny window or two), on your deck, porch or patio can be a lot of fun, and can lend personality to your environment through the different types of containers you choose and arrange.
There are some great ideas out there, as well as some wacky ones. You can add height with hanging planters, accessibility with window boxes, depth with different size containers arranged in groupings. You can build your own, go ‘thrifting’ at your neighborhood garage sales and secondhand shops, or raid the shed, garage, basement and attic. Heck, you can even put those discarded fixtures from when you remodeled the bathroom to eclectic use!
Filed under Container Gardening, Cultivated Herbs, Garden, Indoor Plants, Landscaping, Planters, Porch Plants | Comment (0)The Homesteader’s Medicine Chest
October 23rd, 2007

People who choose to live close to the land, to do for themselves as much as possible, and to learn to live in harmony with nature will also tend to want to assume some responsibility for their own health maintenance whenever they can. This commitment may play out in the garden by growing a variety of healthful foods and culinary herbs, and many homesteaders will also cultivate a variety of useful medicinal herbs while they’re at it - because they can.
Those who have chosen a rural environment and have managed to gain control over several acres of land will also want to become familiar with the many useful wild herbs that grow in their region and perhaps even on their property. Some of these are endangered in the wild due to over-harvesting (ginseng roots, for instance, are worth their weight in gold in the medicinal market), so you’ll be happy to learn that a good many homesteaders are making good economic use of their patches of shady woods and forested acres to cultivate these wild herbs as cash crops or homestead medicines.
There is a good deal of information out there about cultivated garden herbs, some linked below. Here I’d like to talk about the usually wild, forest-grown offerings, particularly Mayapple, goldenseal, ginseng and black cohosh.
Filed under Cash Crops, Cultivated Herbs, Family, Homestead, Landscaping, Medicine, Wild Herbs, Yard | Comments (2)